Most women think of fitness as something they have to fit into their life — a task wedged between work, relationships, and everything else that demands their attention. But true fitness doesn’t take from your life. It fuels it. You weren’t meant to live tired, drained, or constantly juggling to keep up. You were designed to move, to feel strong, to show up fully in the life you’re building. The right approach to fitness doesn’t box you in — it expands what’s possible for you.